My plan was to start helping people I interacted with or who came to me for help to understand and deal with their depression or anxiety problems.
So I started to advise people based on my experience. But I didn’t stop there.There was still a problem...
I needed to be sure that my advice was solid and could be depended on – I needed proof that it really worked.
So I reviewed over 2,500 of the latest scientific research articles on depression to dig down to what were the best proven strategies to overcome depression.
With this information in hand, I felt unstoppable. I discovered that there is so much you can do to be depression-free that is actually scientifically proven.
Most of it is stuff you could easily implement in your life too.
The best part is that you do not have to do everything, you can choose amongst the dozens of strategies what works best for you.
So that was a big relief to be able to offer other people I was helping this information so they could also benefit and be empowered to be depression-free.
But it still felt like a drop in the ocean because there were so many people who were going through similar things and many did not even know they were depressed.
I decided to make what I had learnt and the techniques that had helped me and others available to many more people like you who needed it by making this information available online.
And so here we are – you can also benefit from this learning and let go of feeling helpless and hopeless in the face of depression.
You too can be depression-free and happy, and that makes me absolutely excited for you!
I am thrilled to have created something that makes make it possible and easy to help anyone, anywhere, going through depression to overcome it for good.
This programme has helped many people to understand themselves better and what they were going through and how they could get well and improve their lives, for themselves and for their loved ones.
It has helped them to be less dependent on medication or not need medication at all.
Now we can all channel our energy to truly working on living the kind of lives we want and being there to enjoy time with our loved ones.
And in the end, all of this means we can now confidently go through life knowing we never have to be at the mercy of depression again…
And you can do the same.